The Boundary Series
Welcome to The Boundary Series.
Over the next two weeks, I’ll be sharing short, digestible reflections on boundaries and boundary work, along with tools and resources to help you take this work beyond the page and into your life.
This is not one of those “you can’t love someone else until you love yourself” journeys.
We’re not starting with the self so you can reach some personal peak before changing the world.
We’re starting with the self:
To give you tools that support your own growth and iteration, in your own time, in your own way.
To help you recognize the boundary work you may already be doing, but perhaps with the wrong em-PHA-sis on the wrong syl-LAB-le.
And to offer a foundation you can carry with you, as you begin to take this work beyond yourself.
I am not someone who is perfectly aligned or living in 100% authenticity every moment of every day.
But I’m closer than I was a year ago. Even two months ago. And that matters.
Because when these ideas start to click, transformation can happen fast.
(And spoiler: it doesn’t always look like enlightenment, it often looks like finally getting some rest.)
Let me also be very clear:
This is not Self Help™.
I’m not offering “10 things that worked for me that will definitely work for you too.”
This isn’t about hacks, habits, or hustle.
There’s no checklist.
There’s no single right path.
What I’m offering isn’t new.
But maybe the way I’m saying it is the way you need to hear it.
Boundary work is the foundation.
Without it, the rest crumbles.
We cannot build systems that nurture if those systems are built in spaces where our boundaries are easily dismissed, minimized, or crossed.
And here's the thing:
We also cannot step into authenticity if we’re constantly masking or burning ourselves out.
But we cannot safely unmask unless we have boundaries in place to hold us.
This work is not decorative. It is structural.
The world is changing. We can all feel it.
We’re having conversations about what needs to change (and even why) but very few about how we get from here to there.
That’s where Bridgework comes in.
The tools I’m sharing aren’t here to fix you, because you are not broken.
They’re here to help you notice:
→ what’s not working
→ where your boundaries are being crossed
→ where you’re not showing up authentically
→ where your life no longer feels like it belongs to you
They’re here to give you space. To offer clarity. To help you say “no” with ease.
And maybe most of all, to help you build something better.
Yes, my writing, coaching, and workshops are shaped by my lived experience.
But they’re not shared to tell you how to live.
They’re shared to help you learn how to listen, to your body, your instincts, your own wisdom.